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Safeguard Your Eye Health With Exercise

Posted by: The Eye Center of North Florida in Eye Health, August 20, 2025

Taking charge of your eye health is an exciting journey that goes far beyond just the annual visit! It’s about nurturing your eyesight every day and unlocking the potential for a clearer, brighter world with routine exercise! Discover how incorporating exercise into your daily life can significantly enhance your eye health. From improving circulation to… Read More

The Journey of Your Eyes Through Time: What You Need to Know

Posted by: The Eye Center of North Florida in Eye Health, August 13, 2025

As we journey through life, our eyes tell the story of our experiences, emotions, and the passage of time. Understanding how our vision changes as we age is essential for maintaining not only our eyesight but also our overall quality of life. Join us as we explore the fascinating evolution of our eyes and discover… Read More

Feast Your Eyes On Healthy Foods

Posted by: The Eye Center of North Florida in Eye Health, August 7, 2025

Did you know that you hold the key to delaying age-related macular degeneration through your food choices? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. By consciously integrating healthy eating into your daily routine, you can seize control of your eye health… Read More

Discovering the Hidden Truths About Color Blindness

Posted by: The Eye Center of North Florida in Eye Health, July 23, 2025

Color blindness may seem like a simple inability to perceive certain hues, but it’s so much more intriguing than that! Dive into the fascinating world of color vision and discover what it truly means to be color blind. Whether you’re navigating everyday decisions or supporting loved ones, understanding this condition can enhance your empathy and… Read More

Exploring the Connection Between Glaucoma and Sleep Apnea

Posted by: The Eye Center of North Florida in Eye Health, July 17, 2025

Have you ever stopped to consider how your sleep might impact your eye health? The intriguing relationship between glaucoma and sleep apnea is a topic that deserves our attention. As more research emerges, it reveals a fascinating interplay between these two conditions, shedding light on potential risks and the importance of comprehensive health management. Join… Read More

Safeguard Your Eyes at the Pool

Posted by: The Eye Center of North Florida in Eye Health, July 8, 2025

Kids and adults in pool with goggles on.

Having fun at the pool or doing water aerobics this summer can be a great way to cool off from the heat. Chlorine and Saline do a great job keeping the water clean, but they can also be hard on your eyes. Pools Are Tough on the Tear Film Chemicals in pool water wash away… Read More

July is Dry Eye Awareness Month

Posted by: The Eye Center of North Florida in Eye Health, July 1, 2025

Blog title and person with red and dry eyes.

In 2005, the Sjögren’s Foundation requested that Congress officially declare July “Dry Eye Awareness Month” to increase awareness of dry eye and educate the public about its symptoms and treatment options. The Prevent Blindness organization also designated July as Dry Eye Awareness Month. Our collaboration with foundations aims to raise awareness about dry eye symptoms… Read More

The Significance of Eyebrows and Eyelashes

Posted by: The Eye Center of North Florida in Eye Health, June 18, 2025

Have you ever paused to consider just how crucial eyebrows and eyelashes are to our appearance and well-being? These seemingly simple features do so much more than frame our eyes; they play vital roles in our everyday lives. Let’s dive into why they are not just for show, but essential for both beauty and function!… Read More

The Retina: The Starting Point Of It All

Posted by: The Eye Center of North Florida in Eye Health, June 11, 2025

Have you ever wondered about the marvel of how your eyes perceive the world? Imagine your eyes as a camera, capturing a breathtaking picture. Light enters through the cornea and is regulated by the iris and pupil, much like a camera shutter, which opens and closes to adjust to varying light conditions. The retina, a… Read More

June is Men’s Health Month

Posted by: The Eye Center of North Florida in Eye Health, June 3, 2025

In June, we celebrate Men’s Health Month, an initiative hosted by the Men’s Health Network since 1992. This month presents an opportunity for men and their families to come together and prioritize their health. Let’s use this time to encourage one another to prioritize our overall well-being, including our eye health. As part of our… Read More

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